Brian Jordan CSCS, RSCC*D3 minLong Term Athletic DevelopmentMore to Pitching than Velo & Spin RateIn today’s era of advanced analytics, regardless of whether you love it or hate it, velocity and spin rate are currently awarded top...
Brian Jordan CSCS,RSCC*D3 minStrength and ConditioningNew facilities are changing baseball and the way players are developed For years, professional organizations not just MLB, sent their players home for the off-season to rest, train and be ready for the next...
Brian Jordan CSCS,RSCC*D7 minStrength and ConditioningOff-Season Strength & Conditioning Overview of the Professional Baseball PlayerAs the change of seasons is marked by changes in the weather here in Colorado, October marks professional baseball’s changing of seasons....