More to Pitching than Velo & Spin Rate
In today’s era of advanced analytics, regardless of whether you love it or hate it, velocity and spin rate are currently awarded top...
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New facilities are changing baseball and the way players are developed
For years, professional organizations not just MLB, sent their players home for the off-season to rest, train and be ready for the next...
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Off-Season Strength & Conditioning Overview of the Professional Baseball Player
As the change of seasons is marked by changes in the weather here in Colorado, October marks professional baseball’s changing of seasons....
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