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Brian Jordan RSCC*E, CSCS
1 min read
Tips For Better Training Results
Whether it's off-season workouts or during the competitive season, sleep and nutrition are the two most impactful areas for getting the...
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Brian Jordan RSCC*E, CSCS
5 min read
The Perils of Specializing in a Sport Too Young
In today's hyper-competitive sports landscape, many young athletes face the pressure to specialize in a single sport from a very early...
212 views
Brian Jordan RSCC*E, CSCS
4 min read
In-Season Training
Anyone who has played competitive sports knows that there are days and times that you are fatigued, sore and in some cases, injured....
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Brian Jordan RSCC*E, CSCS
5 min read
Could We Be Relying Too Much On Extrinsic Feedback?
If you've been watching a Major League Baseball game in recent years then you've probably seen players looking at an iPad in the dugout...
366 views
Brian Jordan CSCS,RSCC*D
4 min read
Why Taking A Season Off Could Be What You're Missing
For baseball and softball players, fall can be an important time of year for college recruiting and/or to be seen by professional scouts....
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