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Join date: Jan 2, 2020
Jul 8, 2022
More to Pitching than Velo & Spin Rate
In today’s era of advanced analytics, regardless of whether you love it or hate it, velocity and spin rate are currently awarded top...
Nov 10, 2015
Youth Gone Wild!!
After almost a year removed from the 16 years spent as a strength and conditioning coach in professional baseball, my eyes have been...