top of page

Peak Development Programs

Middle School Peak Development Program 

The Middle School PDP is for middle school athlete's looking to join a semi-private, small group training program. Learn proper training techniques and exercise progressions while developing the foundational strength to improve performance and help keep you healthy. 

 

Program details:

  • Monthly training programs 

  • Training frequency based on schedule & needs

  • Multiple location options are available

  • Group size 2-6

  • Ages 10-13​

High School Peak Development Program 

The High School PDP is for high school athlete's looking for a semi-private small group training program. Designed to increase your strength and power through a progressive program of athletic movements and exercises. Join a program that can help elevate your game and keep you healthy. 

Program details:

  • Monthly training programs 

  • Training frequency based on schedule & needs

  • Multiple location options are available

  • Group size 2-6

  • Ages 14-18


bottom of page