
Peak Development Programs
Middle School Peak Development Program
The Middle School PDP is for middle school athlete's looking to join a semi-private, small group training program. Learn proper training techniques and exercise progressions while developing the foundational strength to improve performance and help keep you healthy.
Program details:
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Monthly training programs
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Training frequency based on schedule & needs
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Multiple location options are available
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Group size 2-6
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Ages 10-13
High School Peak Development Program
The High School PDP is for high school athlete's looking for a semi-private small group training program. Designed to increase your strength and power through a progressive program of athletic movements and exercises. Join a program that can help elevate your game and keep you healthy.
Program details:
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Monthly training programs
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Training frequency based on schedule & needs
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Multiple location options are available
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Group size 2-6
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Ages 14-18