top of page

Search


In-Season Training
Anyone who has played competitive sports knows that there are days and times that you are fatigued, sore and in some cases, injured....
Brian Jordan RSCC*E, CSCS
4 min read
23 views


Could We Be Relying Too Much On Extrinsic Feedback?
If you've been watching a Major League Baseball game in recent years then you've probably seen players looking at an iPad in the dugout...
Brian Jordan RSCC*E, CSCS
5 min read
448 views


Why Taking A Season Off Could Be What You're Missing
For baseball and softball players, fall can be an important time of year for college recruiting and/or to be seen by professional scouts....
Brian Jordan CSCS,RSCC*D
4 min read
600 views


More to Pitching than Velo & Spin Rate
In today’s era of advanced analytics, regardless of whether you love it or hate it, velocity and spin rate are currently awarded top...
Brian Jordan CSCS, RSCC*D
3 min read
148 views


How To Recover Better From Workouts And Games
Whether it's time for winter workouts or the summer competitive season, now is the time to focus on how you can improve your recovery...
Brian Jordan RSCC*E, CSCS
5 min read
128 views
bottom of page