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More to Pitching than Velo & Spin Rate
In today’s era of advanced analytics, regardless of whether you love it or hate it, velocity and spin rate are currently awarded top...
Brian Jordan CSCS, RSCC*D
3 min read
143 views


New facilities are changing baseball and the way players are developed
For years, professional organizations not just MLB, sent their players home for the off-season to rest, train and be ready for the next...
Brian Jordan CSCS,RSCC*D
3 min read
38 views


Off-Season Strength & Conditioning Overview of the Professional Baseball Player
As the change of seasons is marked by changes in the weather here in Colorado, fall marks professional baseball’s changing of seasons....
Brian Jordan RSCC*E, CSCS
7 min read
109 views
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